16 oz thick cut seasoned steak fries, cooked to golden brown and smothered in melted cheddar and crispy bacon bits. Treat hoovering like a workout . Domino's chooses its ingredients on the basis of safety, taste and nutritional content to bring consumers what they want. Fresh mozzarella, fresh tomatoes, roasted red peppers, kalamata olives, prosciutto, red onions and gourmet greens with a balsamic vinaigrette dressing. Go out to grab a coffee, or simply walk over to a colleagues desk rather than emailing.. All of our burgers are made with a half pound of juicy Black Angus beef & served on a Brioche bun with Brew City Fries. Having trained to work with mind and body,Samis a big advocate of using mindfulness techniques in sport and fitness, and their impact on performance. Everything was very well prepared and the service was very good. Vacuuming the house predominantly works the back muscles but is also an easy way to get extra steps in around the house, says Jess. The Sirved app is available for free on iOS and Andriod. Seasoned chicken medallions sauted in a white wine lemon sauce withcapers. However, metabolic responses to exercise and factors like stress, sleep, and exercise intensity will affect how many calories you burn during and after a workout. Also, those who fidget when sitting at a desk are going to burn more calories than those who sit still. Theyre both renowned mindfulness practices that focus on connecting breath, mind, and body through movement. Sorry, we dont have photos for this restaurant right now. Pilates focuses on repetitive, precise, and controlled movements for high reps, which could improve strength and endurance in the major muscle groups and the smaller muscles required for stability. Lots of big screens, lots of background noise but it helped define the atmosphere. Creamy garlic sauce, mozzarella, ham, mushrooms, artichokes, tomatoes and Italian sausage. Pilates offers these same benefits, but this practice is renowned for its power to develop your core strength, including your abdominals, lower back, and pelvic floor muscles using a low-impact environment. 269-888-2228, Both Locations But the good thing is, youre in. We check over 250 million products every day for the best prices, what an hour of Pilates can do for your body, how to calculate your body fat percentage and why it matters, I did yoga every day and heres what happened to my body, I test appliances for a living here are my top oven tips, Pelotons Cody Rigsby talks mental health and essential advice for exercise bike beginners, I ditched my Steam Deck after 7 months heres why, 18 macOS Terminal commands to turn you into a Mac power user, How to clean a desktop PC in 9 easy steps, Today's Wordle hints and answer solution #623, Saturday, March 4, The best tech tutorials and in-depth reviews, Try a single issue or save on a subscription, Issues delivered straight to your door or device. Topped with fresh diced tomatoes and served with pita chips. The swiping motion you perform when cleaning will work your back, and your biceps and triceps, says Jess. Calamari rings and tentacles, lightly floured, seasoned and fried to perfection. Our fresh homemade meatballs, melted mozzarella and meat sauce. Customers are free to download these images, but not use these digital files (watermarked by the Sirved logo) for any commercial purpose, without prior written permission of Sirved. Parking:. The only thing I liked was the homemadeMore, We were visiting friends in Kzoo when they took us to Monelli's. Both practices are known for benefits expanding far beyond calorie burn, but does one come out on top? The options are endless! Tried for the first time today for lunch. Click here to see all of our daily specials! y,`ZmJv That said, you can work out roughly how many calories you could expect to burn after just one hour of yoga or Pilates. Being on your feet, moving around and picking up various items, does burn calories. I would not recommend the lunch buffet. If we get more specific, one study found that men burned roughly 460 calories compared with women, who burned around 330 calories during Bikram (hot yoga). made to order every day. Pizza sauce, mozzarella, ham, pepperoni, mushrooms, onions, green peppers, sausage. Served with ranch or spicy tomato sauce. A listing on Allmenus.com does not necessarily reflect our affiliation with or endorsement of the listed restaurant, or the listed restaurant's endorsement of Allmenus.com. Oven baked subs, grilled panini and low carb wraps. Zuffa LLC via Getty Images. 3 things to ask when someone orders wings: 10 oz of calamari rings and tentacles, lightly floured, seasoned and fried to perfection. Calories 0 Calories from Fat 0; Nutrient Amount % Daily Value* Total Fat-0: Saturated Fat-0: Trans Fat-Monosaturated Fat-Polysaturated Fat-Cholesterol-0: Sodium-0: Carbohydrates-0: Dietary Fibers-0: Sugars-Proteins- * Percent Daily Values are based on a 2000 calorie diet. Lightly breaded chicken breast topped with tomato sauce, meltedmozzarella cheese and fresh parmesan cheese. Wyoming, MI 49519 You can find out what an hour of Pilates can do for your body here. The Sun website is regulated by the Independent Press Standards Organisation (IPSO), Our journalists strive for accuracy but on occasion we make mistakes. Baby spinach, dried cranberries, toasted pine nuts, feta cheese and pancetta bits. This review is the subjective opinion of a Tripadvisor member and not of Tripadvisor LLC. Can a vegan person get a good meal at this restaurant? 679215 Registered office: 1 London Bridge Street, London, SE1 9GF. brushed with garlic butter and sprinkled with Parmesan cheese, served with a side of pizza sauce, breaded shrimp fried to golden brown then tossed in our special boom boom sauce. Basket of thick-cut seasoned steak fries, cooked to a golden brown. served w/ large ranch, 16 oz thick cut seasoned steak fries cooked to golden brown. Add Side House Salad 1.99, Minestrone 1.99, Soup of the Day 2.49, Side Caesar Salad 2.49. Have you ever wondered what an hour of yoga does to your body? (269) 888-2228. Buffalo, BBQ or Boom Boom. Boosting your NEAT can be a great way to get a little closer to your weight loss goal. A famous school of thought is that heated classes burn more calories, but although your body does have to work harder to cool you down, theres limited evidence on whether it burns many more calories overall. Served with warm pub pretzels. Our number one sub! Fire roasted corn, black bean fiesta, fresh tomatoes, sprinkled cheddar cheese, slide avocado and flour tortilla strips all atop chopped romaine lettuce. Farmer's Market Vegetable 120 35 3.5g 0g 0g 0mg 1350mg 19g 3g 7g 3g . Soup Of The Day |Cup 3.99, Bowl 6.99. SamHopesis a level III fitness trainer, level II reiki practitioner, and resident fitness writer at Future PLC, the publisher of Tom's Guide. Black Olives, Pineapple, Banana Peppers, Jalapeos, Tomatoes, Anchovies, Spinach, Pine Nuts, Red Onions. The amount of calories burned will vary depending on the persons weight, however below are some of the calories burned by someone weighing around 160lbs or 11st 4lbs, Sitting at a desk 114 calories per hour. 10oz of USDA choice Sirloin marinated in olive oil and Sicilian spices, grilled to perfection. Not something you find everywhere, anymore, and was impressedMore, What a great find! %PDF-1.3 We tried the pizza (which was great) and some of the normal Italian dishes. You did it. Can you make reservations for large groups? Rigatoni noodles tossed with sauteed bacon and peas in a rich creamy egg sauce. served w/ 9 slices of homemade italian bread. Jon Jones (left) stares down Ciryl Gane face off during a prefight press conference in preparation for their UFC 285 bout. Loaded with turkey, bacon, melted mozzarella and cheddar cheese, lettuce, tomatoes and mayo. Grilled chicken, fresh mozzarella, tomato slices, basil ribbons, gourmet greens and pesto mayo grilled between two slices of sun-dried tomato and herb focaccia. Pilates depends on the same factors. Marinated sirloin layered on top of a bed of gourmet greens with bleu cheese crumbles, fresh tomatoes and balsamic vinaigrette. Served with our homemade pizza sauce. $12.49 Paninis Served with a side of spaghetti with meat sauce. Are you sure you want to delete this question? Are the prices at this restaurant mid-range / moderate? A plant-based burger served on a vegan pretzel bun with tequila sauted peppers & onions and avocado-cilantro aioli. Cavatappi pasta tossed with bacon in a tasty, mouth-watering founders dirty bastard cheese sauce. Sauted artichoke hearts and spinach blended with cream cheese and seasoned to perfection. Additions to any pasta dish. Thinly sliced turkey, provolone, baby spinach, red onions, freshtomatoes and sun-dried tomato-mayo. Looks like that email is already registered. Click to view specials! Featuring italian food and a pleasant atmosphere we know you'll want to come back. New York, Before we delve in, the number of calories you can burn daily depends on various factors, including overall activity levels, sex, age, and body composition. Our housemade cheesecake topped with your choice of chocolate, caramel or strawberry. Get instant access to breaking news, the hottest reviews, great deals and helpful tips. Blackened shrimp, sauteed wild mushrooms, Sun-dried tomatoes, spinach and cavatappi, pasta tossed in a creamy garlic sauce. sauce starts out sweet and fishes with some heat. An authentic Italian dessert layered with mascarpone cheese with fresh whipped cream and lady fingers, dipped in espresso coffee and covered with dutch cocoa. Give us a call at (269) 888-2228 and let us know you're coming. Fine food and hearty meals. Served with lemon wheels and spicy tomatosauce. 7141 South Westnedge Avenue, Portage, MI 49002 No cuisines specified Menu Appetizers The perfect way to start! Owners are heavily involved in daily operations, and expect high expectations. Plus, as Jess explains, increasing your daily movement will significantly help reduce the risk of developing health problems too. Yoga edges out Pilates in terms of overall calorie burn. This restaurant is very high-volume, with a nice non-corporate setting. An increase in calorie burn and improved productivity means standing wins hands down! She says: However, this should only be used in short intervals as using it for prolonged periods can be damaging to the lower back., Washing the car up to 100 calories per hour. Note: your question will be posted publicly on the Questions & Answers page. Miller's Ale House has made an effort to provide complete nutrition information. Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Homemade risotto balls stuffed with fresh mozzarella then lightly breaded and fried till golden brown. During a yoga class, youll adopt a series of asanas (yoga poses) that form a sequence, targeting most major muscle groups, including your legs, back, chest, shoulders, and core muscles. more Monelli's Italian Grill & Sports Bar is a full service restaurant featuring an intimate dining area and a large sports bar with 33 HDTVs. Lightly seasoned chicken medallions sauted in Marsala wine toppedwith freshly sauted mushrooms. Find address, phone number, hours, reviews, photos and more for Monellis Italian Grill & Sports Bar - Restaurant | 7141 S Westnedge Ave, Portage, MI 49002, USA on usarestaurants.info Comes with applewood smoked ham, pepperoni, homemade sausage, mushrooms, onions and melted mozzarella and our homemade pizza sauce. emily_pettit3. Served with lemon wheels and spicy tomato sauce. If your favourite takeaway spot is within walking distance, then rather than opting for a delivery, walk and pick it up instead. Add Chicken 4.00 | Add Salmon 8.00 | Add Steak 8.00 | Add Shrimp 7.00 | Add Avocado 3.00. We rank these hotels, restaurants, and attractions by balancing reviews from our members with how close they are to this location. In 2007, we opened Monellis Italian Grill &Sports Bar in Wyoming, Michigan andhad a vision to create an atmosphere where people would love to come to laugh, relax, have fun, create memories, bond with friends and enjoy great drinks & foodwith exceptional hospitality! The food just didn't taste good. When she's writing up her experiences with the latest fitness tech, youll find her writing about nutrition, sleep, recovery, and workouts. Got the same waitress we had the first time and she is the best waitress ever. For example, a person who weighs 160lbs practicing a lighter intensity Hatha class (MET score 2.5) for 60 minutes could burn around 200 calories, whereas power yoga (MET score 4) could burn 305. Basket of thick cut seasoned steak fries, cooked to a golden brown. _UTzmcR]Tu #k9c1>[fp+0o`^b/l6,%2&273ZJ[ugp!},_w0pzPngGP%KX+@@w.~H~p iEi5Thb.T4i3,e `YDdbgMe c:GY5^merb"7]G_/@DT$PM~BTh*=8UO\l?pU>?7MG ^!v);j?Pu\WCS9dLP%; Uq8C*G]X",q y{8Rj/Fl^ , r#.@/ XeppU2Ux$\U|]|I*_yb/UVF#\G|iApTIo]rLYSzV/:>#J:k4U9|V p%[|UwZ#`rK0N/Dhj9I5#(+rCzv]:-yX!JX#ye+@^C#_e`,!|Ir .a+a9Qa0I|HL[e#L{uD Washing the car mainly works your upper body muscles, says Jess. Sirved does not guarantee prices or the availability of menu items. Marinated sirloin layered on top of a bed of gourmet greens withbleu cheese crumbles, fresh tomatoes and balsamic vinaigrette. Sausage 3.00 |Steak 8.00 | Salmon 8.00| Shrimp 7.00| Lobster meat- 7.00, Gluten-Free penne noodle available, add 3.00. Breadsticks covered with garlic butter and parmesan cheese. Test. Sous Chef/Kitchen Manager (Current Employee) - Portage, MI - May 26, 2017. Angus beef patty, smothered with melted cheddar cheeseand baconon a toasted brioche. Our housemade cheesecake topped with your choice of chocolate, caramel or strawberry. 7141 S. Westnedge Ave. SW Pizza sauce, mozzarella, ham, pepperoni, bacon, ground beef and Italian sausage. Monelli's has the option to add protein on to any salad for an additional charge ranging from $2.50 for chicken to $5 for steak, shrimp, and salmon. | $3.50 22oz. Research (opens in new tab) tells us that regular yoga could build muscle strength, improve flexibility, balance and sleep, and boost mood. Includes mozzarella cheese and pizza sauce served with chips. Breadsticks covered withmelted mozzarella, garlic butter and parmesancheese. For further details of our complaints policy and to make a complaint please click this link: thesun.co.uk/editorial-complaints/, Treat hoovering like a workout - it can really burn those calories, Independent Press Standards Organisation (IPSO). 7141 S Westnedge Ave, Portage, MI 49002-4208. MONDAY SUNDAY Breaded Shrimp fried golden brown then tossed in our special Boom Boom sauce. The food isMore, This is the version of our website addressed to speakers of English in the United States. Additions to any salad. 7141 S Westnedge Ave Portage MI 49002. Large Sports Bar serving authentic Italian food & 52 beers on tap! All rights reserved. Served on a toasted brioche. Join the gang at Monelli's Italian Grill & Sports Bar in Portage and enjoy the italian food we have served to the delight of our customers for many years. Angus beef patty on a toasted brioche. Directions. Our only problem was they advertise to be a Sports Bar but they had music playing on a Saturday afternoon during all the college football games. Match. Topped with bread crumbs, drizzled sriracha sauce and green onions. Served with our Southwest Ranch dressing. Served on top of homemade roasted red pepper aioli and garnished with a light lime dressing. Mixed greens topped with fresh tomatoes, cucumber, cheddar cheese, and homemade croutons. Grilled 8oz. MONDAY SUNDAY Monelli's Italian Grill & Sports Bar menu has been digitised by Sirved. 8 boneless or bone-in wings tossed in your choice of sauce. Light chores (think folding the washing, making the bed and wiping surfaces) - 140 calories. Loaded up with cheddar cheese and bacon. Meat & Fish Entrees Something went wrong. Learn more about offering online ordering to your diners. Try one, or mix & match. Paninican also be served as a wrap on a flour tortilla. Test. If youre time poor, and find that heading to the gym or getting outside for exercise simply cant factor into your day, then these mini (but mighty!) Please tell us by clicking here if you know that any of the information shown is incorrect. Pizza sauce, mozzarella, ham, pepperoni, bacon, ground beef and Italian sausage. Its also wise to simply walk as much as possible. Layers of ricotta cheese mixed with Monellis rich meat sauce andmozzarella cheese. Fire-roasted corn, black bean fiesta, fresh tomatoes, sprinkled cheddar cheese, slide avocado and flour tortilla strips all atop chopped romaine lettuce. restaurant, authentic Italian cuisine, sports bar, large projection TV & big screen TV's Pizza sauce, mozzarella, capicolla, pepperoni, mushrooms, onions, sausage and Italian seasonings. Subs, Wraps & Paninis Pizza Sauce, fresh tomatoes, mozzarella, fresh basil. Click to view desserts! Slow roasted pork, Applewood smoked ham, brown mustard, dill pickle and Swiss cheese baked inside ciabatta bread. When scrubbing the car, you are using your back and shoulder muscles, and to a degree your biceps and triceps as well. Can a gluten free person get a good meal at this restaurant? To inquire about a licence to reproduce material, visit our Syndication site. Made with 12? Topped with bread crumbs, drizzled sriracha sauce and green onions. }gk?z^I=.fY @7?6,di.? Blackened shrimp, sauted wild mushrooms, Sun dried tomatoes, spinach & cavatappi pasta tossed in a creamy garlic sauce. served with our homemade pita chips, spinach artichoke dip rolled up in homemade pizza dough. served w/ homemade pizza sauce. 1. tipped with colby cheese and baked. Will likely return. "This is going to put my resume at the high . CheapMore. A bed of romaine lettuce tossed wisarth Cae dressing, Parmesan cheese, homemade croutons and fresh tomatoes. Served on a toasted brioche. Sitting on an exercise ball - 144 calories per hour. Ground Beef, Capicolla, Artichokes, Chicken, Bacon, Sun-dried Tomatoes, Goat Cheese,Feta Cheese, Roasted Red Peppers. Sitting on the sofa for prolonged periods is not great for your posture or muscles, so it is important to stand up and move around frequently, explains Jess. Two homemade Cannolis filled with fresh ricotta cheese with chocolate drops and orange zest. If you want more specific stats, we recommend wearing one of the best fitness trackers or other wearables which produce results based on your heart rate and personal profile. Chips and Salsa. To make matters more confusing, Pilates classes are split into three ability levels: beginner, intermediate, and advanced advanced classes tend to burn more calories, and Inferno Pilates (high-intensity hot Pilates) could potentially burn more. Brew City Fries 5.49 Basket of thick cut seasoned steak fries, cooked to a golden brown. The pizza we ordered was not only wrong, it lacked flavor. Classes that use pacy sequencing, resistance, and weights could increase intensity and heart rate Ive taken some of these classes, and theyre more challenging than some strength programs Ive faced. Dressed with a balsamic vinaigrette. Check out all of our menu items below or click on the links to the other menus. You also naturally end up working the upper body as you lift heavy objects out of the way to vacuum underneath. Fettuccini pasta lightly tossed in a garlic lobster sauce with spinach, sauteed wild mushrooms and lobster meat. Loaded up with Cheddar Cheese and Bacon for $2.50 more Menu for Monelli's Italian Grill & Sports Bar provided by Allmenus.com. 616-530-9700, Monellis Portage We appreciate your patience as we work to best serve you. Grilled chicken blended with cream cheese, Buffalo sauce, bleu cheese and spices. Its okay, we all forget things. Good Service! Click to view pizzas & strombolis! Basket of sweet potato fries cooked to perfection. If you want good Italian food this probably isn't the place for you. Dark chocolate and peanut butter mousse full of Reeses Peanut Butter Cups. NotMore. The beer is very cold. Monelli's Italian Grill - Portage Sports Bar, Italian Restaurant 7141 S Westnedge Ave Portage, MI ( Map ) 269.888.2228 Open Today 11AM - 11PM Twitter http://www.monellis.com/portage Receive Venue Notifications Receive alerts via Untappd on your mobile device when this venue adds new beers and/or events! pizza dough, folded in half over the toppings. loaded with applewood smoked ham, artichokes, mushrooms, melted mozzarella, lettuce, tomatoes and our own Italian seasoning and dressing. Your muscles require energy for fuel, repair, and growth, so this could help you burn more calories, too. But while you wont hit that high number on calorie burn, there are yoga and Pilates practices that could increase it despite neither being considered out-and-out cardio that matches the likes of spinning or HIIT. Pesto sauce, mozzarella, chicken, goat cheese, and sun-dried tomatoes. Breaded mozzarella, deep-fried golden brown. Finished with fresh Parmesan cheese and parsley. I'm still not sure what their objective is here asMore, The people that work there made it a wonderful experience. garnished w/ balsamic vinegar reduction and sprinkled w/ fresh basil, 6 fresh potato boats (meaning half a potato carved out to hold the stuffing) filled with melted cheddar cheese and bacon bits topped with green onions. Our number one sub! All atop spaghetti noodles. served w/ lemon wheels and spicy tomato sauce, 4 deep-fried, breaded all white meat chicken strips, served with 8 oz of french fries. Perfect for a chocolate lovers dream! 10 .75 | 12 1.00 | 14 -1.25, Premium Toppings Breaded mozzarella, deep-fried golden brown. Finished with fresh Parmesan cheese and parsley. They have everything from pasta, chicken, fish, etc. 4,595 were here. An authentic Italian dessert layered with mascarpone cheese with fresh whipped cream and ladyfingers dipped in espresso coffee and covered with dutch cocoa. Cavatappi Pasta tossed with bacon in a tasty, mouth-watering Founders Dirty Bastard cheese sauce. Thinly sliced applewood smoked ham, pepperoni, capicola, onions, melted mozzarella, lettuce, tomatoes and mayo. more, Vegetarian Friendly, Vegan Options, Gluten Free Options, There are newer reviews for Monelli's Italian Grill & Sports Bar. Youre now in the cooler than cool club, where you get a first look at new menu items, access to deals and a whole lot of other awesome stuff. We didn't arrive until 1:30 and the buffet was still clean and fully stocked so that was a plus for such a lateMore, Food is average at best and way over-priced. All paniniare served with homemade potato chips. Golden fried chicken strips, served with fries and a side of Ranch. This service is provided on News Group Newspapers' Limited's Standard Terms and Conditions in accordance with our Privacy & Cookie Policy. We decided to find out. Flashcards. Amount Per Serving A bed of romaine lettuce tossed with Caesar dressing, parmesan cheese,homemade croutons and fresh tomatoes. Dont fret. While I can't say this place provided good football, they did provide a fun place to watch the game. It was just veggies and VERY PLAN!!!!!!!! Monelli's Italian Grill & Sports Bar, Wyoming 5675 Byron Center Avenue Southwest, Wyoming, MI 49519 Directions +16165309700 View Website View Menu About Monelli's Italian Grill & Sports Bar Cuisine Italian, Grill, Pizza, American, Sandwiches Meals Lunch Price $15-$30 Attire Casual Alcohol Available Parking Lot Delivery No Takeout Yes Reservations Tom's Guide is part of Future US Inc, an international media group and leading digital publisher. Monelli's Italian Grill & Sports Bar (269) 888-2228 Own this business? Rigatoni pasta with Monelli's meat sauce and melted mozzarella cheese. stream J declined on all those and took the salad how it was. Copyright 2023 Sirved Mobile Solutions Inc. v3.0 All rights reserved. If we get more specific, one study (opens in new tab) found that men burned roughly 460 calories compared with women, who burned around 330 calories during Bikram (hot yoga). Kind, funny above and beyond her job and her name isMore, We have gone there 2 times. Using dough made fresh daily, Monellis signature crust and sauce combined with a selection of the highest quality toppings makes Monellis Strombolis like no other! Served with Ranch orBleu Cheese. movements could be the secret to shedding unwanted pounds. Monelli's is the perfect place to take the family, meet friends or watch a game.We serve up some delicious cuisine, but really take joy . Grilled chicken, toasted pine nuts and sun-dried tomatoes tossed withpenne noodles and our pesto cream sauce. The only thing I didn't like was the minestrone soup. Claim this business. The servers are friendly. Yoga and Pilates breathing and meditative components could reduce stress levels by regulating your nervous system. freshly diced tomatoes seasoned w/ fresh garlic, balsamic vinegar and basil. Pizza sauce, mozzarella cheese, ham, bacon, pineapple and red onion. Its an easy way of burning calories for free. Fresh mushrooms, onions, green peppers, green olives, black olives, melted mozzarella, lettuce, tomato and mayo. House made Italian specialities. Cheese Pizza DESPERATE to lose the pounds but finding your current exercise regime just isnt quite cutting it? The last time we were seated in the bar and the noise was awful! Monelli's Sub Our number one sub! This doesnt include the calories we burn when doing exercise, sleeping, or eating, says Jess King, Personal Trainer at F45 Mill Hill. Its worth it. "The Sun", "Sun", "Sun Online" are registered trademarks or trade names of News Group Newspapers Limited. We were comped a free dessert which we didn't finish because the quality was so poor. Served with our Southwest Ranch dressing. Large Sports Bar serving authentic Italian food & 52 beers on tap! Made with 12 homemade pizza dough, folded in half over the toppings. Golden fried chicken strips served with fries and a side of panch. rolled "croissant-style" and baked until golden. Excellent with one or more pasta additions. Homemade fresh dough filled with mozzarella cheese and pepperoni. Fresh mushrooms, onions, green peppers, green olives, black olives, melted mozzarella, lettuce, tomato and mayo. $14.99. If you are commuting to work, take the stairs or walk up/down the escalator; dont just stand there. Any movement of the body, however big or small, will burn more calories than doing nothing so fidget away!, Standing at a desk - 154 calories per hour. It serves hamburgers, grilled paninis and oven baked subs. BBQ sauce, chicken, onions, green peppers and mozzarella cheese. Angus beef patty served with Monelli's homemade olive sauce and melted provolone cheese on a toasted brioche. As you push the lawn mower you are using the glutes and hamstrings in your legs, as well as your chest and back when you are pushing and pulling, reveals Jess.