Still the 40 king. Watch our How-To Videos to Become a Stathead, Subscribe to Stathead and get access to more data than you can imagine. Do Not Sell My Personal Information. NFL The linemen are looking to be quick and powerful off the snap, and great leeg strength can help them achieve that. What are the notable drills tested at the NFL Scouting Combine? NFL Combine Bench Press Compilation!!!!! - YouTube Lots of muscle and strength-focused guys normally think of bench press success by pushing as much weight as possible in the form of a one-rep max. src="https://www.facebook.com/tr?id=674090812743125&ev=PageView&noscript=1"/>. There have been some surprising records set by players in other positions. So, what are NFL teams looking for in each of the combine's athletic testing drills? Jones jumping abilities drew the attention of the. Six players did at least 25 reps at the 2022 combine: Justin Ernest holds the record with 51 bench press reps, a record that has stood since 1999. Here is a look at the bench press results and the record for most reps in NFL Scouting Combine history. NFL Combine Results Ogbonnia led all defensive players in Indianapolis with 29 reps on the bench press before going down with an apparent hamstring injury. They need to be able to quickly get around offensive tackles at the NFL level. Justin Ernest set the NFL combine bench press record after he completed 51 reps in 1999 as a defensive tackle from Eastern Kentucky University. NFL combine What is the 40-yard dash record at the NFL combine? Like most drills, it might not be directly correlated to a players performance on the field. Those will be of the most value. .css-16acfp5{-webkit-text-decoration:underline;text-decoration:underline;text-decoration-thickness:0.125rem;text-decoration-color:#d2232e;text-underline-offset:0.25rem;color:inherit;-webkit-transition:all 0.3s ease-in-out;transition:all 0.3s ease-in-out;}.css-16acfp5:hover{color:#000;text-decoration-color:border-link-body-hover;background-color:yellow;-webkit-transition:all 0.3s ease-in-out;transition:all 0.3s ease-in-out;}THE NFL COMBINE is arguably the best opportunity for pro football prospects to showcase their skills, speed, and strength in front of NFL scouts (and all the fans watching at home). While the NFL scouting combine is not a game, it still comes down to minuscule measurements. It's just about maintaining that stability enforcing our core to be in control, Gaines says. It is the best way to measure which prospects have the top straight-line speed for the NFL level. Here are some other notable performances by the DL: Keion White, 30. 2021 NFL Combine Results: 40-Yard Dash Times, Bench Because it helps to show burst and acceleration off the line. The NFL combine bench press is a unique challenge that prospects go through to boost their chances of getting drafted. What is the bench press record at the NFL combine? Then, perform a double-rep with both arms. Photos used are the property of Bleacher Nation, are used under a license with Getty Images, are used with permission, are fair use, or are believed to be in the public domain. Do you have a blog? So, it's important not to overvalue performance at this event, as it doesn't show lower-body strength or the requisite technique needed to succeed at the NFL level. Michigan football DT Mazi Smith has best bench press at NFL The 20-yard shuttle isn't quite as complex as the three-cone drill. What is the three-cone record at the NFL combine? Heres a look at the top 5 best bench press performances at the combine. Once your comfortably set upglutes squeezed, deep breath and full-body tensionengage on focusing on the weight while keeping a consistent pace with the movement. This information can be gleaned from the 40-yard dash time. Links to content and the quotation of material from other news sources are not the responsibility of Bleacher Nation. He went undrafted and never played an NFL game despite his impressive performance at the 1999 NFL Combine. Mock Draft Database Sites; Yeah, but: Running back Bo Jackson reportedly ran a The weight of the bench press at the NFL combine is 225 pounds for all players. 2023 NFL Combine Schedule TV: NFL Network Online: NFL+, NFL Network App, NFL.com or click HERE to create a Fubo Account and stream the entire combine Maintain a comfortable hand placement: Long-armed lineman might use a wider grip, while a pint-size punter might prefers a narrower grip. NFL Combine NFL Combine records: Top 40 times, bench press reps, more Ball State Cardinals cornerback Nic Jones runs the 40-yard dash at the 2023 NFL Scouting Combine. The top performers in terms of reps are typically offensive and defensive linemen. So far, only the defensive linemen and linebackers have bench pressed, but still fewer than half (42 out of 95) opted in. If you want to keep note of What is the three-cone record at the NFL combine? 40-yard dash. Celebrating #LeapDay with Chris Conley's NFL Combine record vertical jump in 2015.: #NFLCombine 2/27-3/1 on @nflnetwork pic.twitter.com/8DogXztSzu. @PAEA_90 (via @nflthrowback) : 2020 #NFLCombine starts February 27 on @nflnetwork pic.twitter.com/Khv9VBROxT. NFL combine bench press Though a majority of interior defensive linemen (14 of 22) benched, only 10 of 32 linebackers did. Its main purpose is to measure lower-body strength and explosiveness. For quarterbacks, Rhett Bomar was able to lift 225 pounds a record 25 times. Receivers may get a lot of the glory in the 40, but it is arguably more important for defensive backs to clock good 40 times. Illinois wide receiver Josh Imatorbhebhe set the NFL combine record in 2021 with a 46.5-inch vertical. That helps demonstrate which players have the explosiveness needed to be playmakers at receiver and in the secondary. Everyone already knew that Mazi Smith was a beast, but he further proved it on Friday. The Chicago Bears drafted him in 2011. That said, the height of a player's jump helps to tell NFL scouts a lot about lower body strength and explosiveness. Football is a game of inches. What is the 20-yard shuttle record at the NFL combine? What is the 60-yard shuttle record at the NFL combine? Washington was the first player to get to 45 inches in the exercise at the combine, and Conley went on to match the number six years later. Stephen Paea bench pressed 49 reps in 2011, which is considered the official combine record by the NFL. NFL Combine Bench Press Bleacher Nation is a participant in the Amazon Associates Program. It will also be an opportunity for them to learn more about this year's top prospects. NFL The NFL Combine bench press gives the bigger athletes a chance to demonstrate their strength. (48.0 in 2021) and Kenny Gregory (45.5 in 2001) are the only players to go beyond 45 inches in the vertical leap at the. However, it also requires a certain amount of flexibility and balance. We present them here for purely educational purposes. NFL Combine This drill is of particular importance for wide receivers, as they are required to be playmakers and field stretchers, especially in today's NFL. The NFL Combine Bench Press is the biggest test of strength the players will face this week in Indianapolis. Keep in mind that any sub-7 second time in this drill can be considered elite. You can increase the degrees of difficulty with this move by placing a small ball on top of the Bosu and dont let it roll off. After all, a player isn't ever going to have to run a 40-yard dash once he reaches the NFL. This year, the bench press is on a separate combine day from the other measurables. NFL Combine Prospects Use These 3 Drills for a Stronger Bench Press These exercises can help you build up the strength and endurance you need to rep out 225 pounds like a pro. The scouting teams at the NFL Combine use the bench press to test the athletes muscle strength and endurance. An athlete's performance has a direct impact on where they're selected in the NFL Draft. Perhaps more important is how edge rusher prospects perform in this area. Its purpose is to test the functional, upper-body strength of players by having them lift a 225-pound barbell. He was on the Kansas City Chiefs 2022 Super Bowl Championship team. 2021 NFL Combine NFL Combine Bench Press Tracker - bleachernation.com The defensive tackle from Oregon State lifted 225 pounds 49 times, giving him the most reps of any player at the combine since 1999. It really comes into play. bench press This final exercise works both back and rotational strength. One of the most notable drills is the bench press, where players display their raw power and stamina. Posted by the official NFL Twitter account, Smith posted the best bench press number among all players at the combine. Even when players reach the pros, fans will still seek out just how fast they ran the 40-yard dash when looking to compare their speed to other players. Illinois wide receiver Josh Imatorbhebhe set the NFL combine record in 2021 with a 46.5-inch vertical. Below is a full list of NFL Combine bench press results from the 2023 event. The goal is to bench press a 225-pound barbell as many times as possible with full, consecutive reps. To ensure that everyone performs the bench press in the same way, there are specific rules that must be followed. The bar weighs 45 pounds, and two 45-pound plates are placed on each side of the bar. Here are the top performers so far with every other position still to go: Players are required to lift 225 pounds for the bench press. It begins with a player standing at a cone, sprinting five yards forward, changing directions and going 10 yards back before changing directions again and sprinting five yards back to the starting point. Electronic timing was introduced to the combine in 1999, so someone conceivably could have gone faster at the combine. Well, then scouts will often go back and re-evaluate a player to see if they missed something on tape, be it positive or negative. The NFL scouting combine is underway in Indianapolis, and while Smith isnt going to participate in most drills, instead opting for the Michigan football pro day, he did partake in the bench press component. MORE: When and where is the NFL Draft in 2023? The table below shows the 10 linebackers with the most 225-lb bench press reps at this years NFL Combine. Tennessee defensive back did the drill in 3.81 seconds back in 2006. Defensive linemen Tyree Wilson, Keion White, Mazi Smith show As participants go to push up 225 His 6.28-second mark was 0.14 seconds faster than the prior record held by Oregon wideout Jeffrey Maehl. NFL Combine Bench Press Record - Bleacher Nation As such, this drill is an important one for offensive linemen, defensive linemen and tight ends. How much is the bench press at the NFL combine? - Sportskeeda Keep your glutes locked on the bench: Remember, if your butt comes off the bench, the rep comes off the board. The. Emanuel Hall 11-9t2. Netane Muti, Fresno State, G: In 2020, Muti completed 44 bench press reps at the combine. To put that feat into perspective, Keon Johnson (48.0 in 2021) and Kenny Gregory (45.5 in 2001) are the only players to go beyond 45 inches in the vertical leap at the NBA combine. The bench press is one of the main measurements amongst the drills for prospects in the NFL Combine to show off a football players strength. John Ross ran onto the national scene in 2017 when he broke the combines 40-yard dash record previously held by Chris Johnson. Heres some information on the bench press reps at the NFL Combine based on position as we look at the strongest players throughout the years. Smith put up 34 bench press reps of 225 pounds, the highest total from a defensive lineman. He went undrafted and never played an NFL game despite his impressive performance at the 1999 NFL Combine. The Washington wide receiver posted an eye-popping time of 4.22 seconds, helping him become a top-10 selection by the Cincinnati Bengals. Sure, these non-football drills might seem silly to some, players included. Heres a look at the 10 wide receivers with the most bench press reps at the 2023 NFL Scouting Combine. That's why you hear so much about the "leg drive" of running backs on NFL broadcasts. But the Nobody has beaten that number yet, but Brandin Cooks matched the time coming out of Oregon State in 2014 and several players have come within a few hundredths of a second. This isnt a typical training method, so these tables may not feature some of the more popular names in the 2023 draft class, but heres a look at the best performers in the bench press, first overall then by position. Here's an example of what the drill looks like from Colts defensive end Kwity Paye: NEVER FORGET Kwity Paye three-cone drillpic.twitter.com/7oQILAELxR. NFL MOCK DRAFT. Holy Smokes: Michigans DJ Turner Ran a 4.26 40-Yard Dash! Who are some of the other strongest players in NFL Scouting Combine history? The 2023 NFL Draft is here, as one of the biggest events in the evaluation process gets underway this week as top prospects, scouts, coaches, and front office NFL Combine WR Sport Highlights 8K subscribers Subscribe 11K 1.5M views 1 year IYER: Ranking the NFL's 50 best free agents for the 2023 offseason Bench press The bench press is another notable NFL Combine drill with which fans have been enamored. He put up an incredible 51 reps at 225 pounds in 1999. One of the events highlights for gauging NFL-ready strength is the 225-pound bench press. It made him one of the strongest players in combine history. NFL Combine Bench Press Jones jumping abilities drew the attention of the Dallas Cowboys, who drafted him 27th overall. UCLA defensive tackle Otito Ogbonnia had the most bench press reps last year with 29. The drill itself is fairly simple. While the NFL scouting What is the bench press record at the NFL combine? ET on Thursday, March 2. MORE: Bears, Texans sit atop 2023 NFL Draft order. With the combine kicking into high gear this week, lets look back at some of the historic numbers posted in Indy: John Ross. However,multiple studieshave confirmed thatmuscle mass, not arm length, is the key to success on the bench press. The NFL Combine bench press gives the bigger athletes a chance to demonstrate their strength. MORE:Latest SN NFL mock draft 2023|Top 125 big board. Its purpose is to test the functional, upper-body strength of players by having them lift a 225-pound barbell. This year, the bench press is on a separate combine day from the other measurables. video. Emanuel Hall 11-9t2. What is the broad jump record at the NFL combine? We may earn commission from links on this page, but we only recommend products we back. Below youll find the 10 cornerbacks and safeties with the most bench reps at the 2023 NFL Combine. The shuttle is most important for linebackers and cornerbacks among defensive players, as both of those positions tend to play in space. NFL Combine From lightning-quick sprints to gravity-bending jumps, these record holders have made their mark at the combine, even if it didnt fully translate to professional performance. Our product picks are editor-tested, expert-approved. While fans have always enjoyed the bench press and 40-yard dash, the three-cone drill is a favorite of NFL teams. The NFL Combine bench press gives the bigger athletes a chance to demonstrate their strength. WebThe NFL Combine is a week-long showcase of the best college football prospects that takes place every February. Keep your back straight. The 2023 NFL Combine is here, and NFL fans are soon going to get a chance to see all of their favorite athletes in action. Washington was the first player to get to 45 inches in the exercise at the combine, and Conley went on to match the number six years later. WebNFL Scouting Combine Results Top Overall in in 2021. NFL Combine 2022: Top bench press results by position What is the bench press record at the NFL combine? The following members of the defensive line posted the most bench press reps at the 2023 NFL Combine. Players are required to lift 225 pounds for the bench press. Hold one handle in each handone will be pulling while the other pushes. On this day in 2017, @WatchJRoss set the record with a 4.22 time. One of the challenging components of the 225-pound bench press is that more goes into this test than just muscle. Logos were compiled by the amazing SportsLogos.net. NFL Combine Bench Press Bench Press: (N/A) reps (225 lb) Vertical Leap: (N/A) inches: Height: 74.75 inches: Weight: 227 lbs: Use without license or authorization is expressly prohibited. Stephen Paea with 49 reps on the bench press is still UNREAL. (48.0 in 2021) and Kenny Gregory (45.5 in 2001) are the only players to go beyond 45 inches in the vertical leap at the NBA combine. In 2017, West Virginia wideout Shelton Gibson came along and beat Cooks out by 0.01. is not a game, it still comes down to minuscule measurements. 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The key drills tested at the combine are as follows: 40-yard dash Bench press Vertical jump Broad jump Three-cone drill 20-yard shuttle 60-yard shuttle Results of the drills can be found through the NFLs combine tracker. Each player gets three attempts, and the best score is recorded. NFL All logos are the trademark & property of their owners and not Sports Reference LLC. The shuttle doesn't take too long to run; most times clocked come in the four-second range. Celebrating #LeapDay with Chris Conley's NFL Combine record vertical jump in 2015.: #NFLCombine 2/27-3/1 on @nflnetwork pic.twitter.com/8DogXztSzu, Jacksonville Jaguars (@Jaguars) February 29, 2020. This isnt a typical training method, so these tables may not feature some of the more popular names in the 2023 draft class, but heres a look at the best performers in the bench press, first overall then by position. Set up in a pushup positionlegs shoulder-width apart, toes tucked back and hands placed on handles of Bosu (round side on the floor). The combine gives prospects a chance to meet with team staff members face to face, but those teams are also locked into the performance of those players in certain drills. Copyright 2000-2023 Sports Reference LLC. WebThe bench press at the NFL Combine is a test of muscle strength and endurance. Question, Comment, Feedback, or Correction? What is the 60-yard shuttle record at the NFL combine. No, I'm a California resident looking for the California Consumer Privacy Act form. Nobody has beaten that number yet, but Brandin Cooks matched the time coming out of Oregon State in 2014 and several players have come within a few hundredths of a second. Posted by the official NFL Twitter account, Smith posted the best bench press number among all players at the combine. We mentioned Stephen Paea, who owns the official record, but we cant forget others like Dontari Poe (44 reps) and Jeff Owens (44 reps). 2021 NFL Combine Results | NFL Mock Draft Database The NFL combine record books are full of astonishing feats. 2021 NFL Combine Results | Pro-Football-Reference.com But a lot of times when you're blocking your hands are coming from here. Donald Washington and Chris Conley share the record for greatest vertical leap at the NFL combine. Many presume that shorter-armed players are more likely to succeed on the bench because they don't have to lift the barbell as high to complete a rep. You should be generating a lot of force on this move, which will carry over onto the bench press. While it does not always garner the excitement of some of the Links to content and the quotation of material from other news sources are not the responsibility of Bleacher Nation. 2023 NFL Scouting Combine, Day 2: Schedule, how to watch, @mazismith put up 34 reps on the bench, the most That said, the 10-yard splits run by players have gotten more attention in recent years; that's part of why they are shown along with the 40-yard dash time on NFL Network's coverage of the combine. NFL combine records for 40-yard dash, bench press, more We have tools and resources that can help you use sports data. He showed an incredible feat of strength and endurance. The all-time NFL Combine bench press record holder is defensive tackle Justin Ernest from Eastern Kentucky University. Defensive linemen Tyree Wilson, Keion White, Mazi Smith show ET daily on NFL Network Drills: March 2, 3 p.m. to 8 p.m. Do these two to three times a week for three sets of eight to 10 reps. Myles Murphy, 25. NFL Combine The group of Mike Kudla, Leif Larsen, and Mitch Petrus bench pressed 45 reps. Kudla was the lightest weighing in at 265 lbs. The 40-yard dash has been and will continue to be the most popular NFL Combine drill among fans. @PAEA_90 (via @nflthrowback) NFL combine records for 40-yard dash, bench press, more originally appeared on NBC Sports Chicago Football is a game of inches. The NFL Combine is a week-long showcase of the best college football prospects that takes place every February. Jones jumping abilities drew the attention of the. Smith put up 34 bench press reps of 225 pounds, the highest total from a defensive lineman. Linemen that are able to jump far typically have the ability to play tackle if needed. In lieu of these numbers, we are providing various college pro day numbers courtesy of NFL Draft Bible.
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